6 Guilt Free Foods to eat while travelling

1. Fresh fruits and vegetables: Look for local markets or grocery stores to stock up on fresh produce. Fruits like apples, bananas, and oranges are easy to carry and provide a quick energy boost. Vegetables like carrots, celery, and cucumber can be cut into sticks for a healthy snack.

2. Nuts and seeds: Pack a small bag of almonds, walnuts, or sunflower seeds for a protein-packed snack. These are easy to carry and can be eaten on the go.

3. Greek yogurt: Greek yogurt is a great source of protein and can be found in most convenience stores. Look for plain or low-fat options and add some fresh fruit or honey for extra flavor.

4. Hummus and whole grain crackers: Hummus is a healthy dip made from chickpeas and olive oil. Pair it with whole grain crackers for a satisfying snack that will keep you full for longer.

5. Hard boiled eggs: Hard boiled eggs are a great source of protein and can be eaten on their own or added to a salad or sandwich for extra nutrition.

6. Smoothies: Look for smoothie bars or cafes that offer fresh fruit smoothies made with natural ingredients. These are a great way to get your daily dose of vitamins and minerals while on the go.