Our Mantra
Eat Smart, Not Less

What we offer

Nutritional Strategies

Fuel your well-being with personalized nutritional strategies designed to nourish your body and elevate your health journey

Workout Routines

Pair your personalized nutrition plan with invigorating workout routines to sculpt a healthier, more vibrant you

Fitness Plans

Fuel your journey to a healthier you with personalized nutrition and fitness plans designed to nourish both body and soul

Meet your Coach

As a certified nutritionist and fitness expert, Ankita Wassan brings over 10 years of experience and expertise in helping individuals achieve their health and fitness goals. With a certification from the renowned American Fitness Professionals Association (AFPA), Ankita has honed her skills in crafting personalized nutrition plans and guiding clients through effective weight training programs.

Ankita’s fitness mantra is simple yet powerful: “Don’t eat less, eat smart.” She encourages her clients to focus on nourishing their bodies with nutrient-dense foods, rather than resorting to restrictive eating habits. By understanding the importance of balanced nutrition and making intelligent food choices, you’ll unlock your body’s true potential and experience sustainable progress along your fitness journey.

10 Years of Experience & Expertise in helping individuals achieve their health and fitness goals

At Ankita Wassan’s Nutrition and Fitness, we believe in a holistic approach to wellness. We understand that achieving optimal health goes beyond simply counting calories or following restrictive diets. Instead, we emphasize the importance of making mindful and intelligent food choices to fuel your body and support your fitness journey.

Checkout the transformations of our clients!

Welcome to the Transformation Gallery, where stories unfold, and journeys take shape. Witness the incredible metamorphoses guided by the expertise of nutritionist Ankita. Through the lens of personalized nutrition, individuals have embraced transformative changes, sculpting healthier versions of themselves. Scroll through these snapshots of determination, resilience, and triumph. Each image narrates a unique tale of empowerment, reflecting the profound impact of Ankita’s guidance on their well-being. These visual testimonies stand as a testament to the transformative power of mindful nutrition and the unwavering support Ankita provides on the path to a healthier, happier life.

What People Are Saying

Listen to what people have to say in regards of the services that we provide

First of all thank you for the motivation which you give everyday. Your daily updates on whatsapp help me stay motivated and focused. My hormonal acne has improved so much.And i have lost weight without starving myself.
I have lost 6 Kgs in 2 months. And my periods are regular now. No more bloating. Thank you for your guidance Ankita!
I can't believe i have lost 8 kgs in 3 months! My Tsh has improved. And i have more energy than ever. Thank you so much for your guidance.

Health & Nutrition Articles

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